Elevate Your Movement, Transform Your Life.

Pilates focuses on controlled movements, core strength, and posture alignment using both mat exercises and specialized equipment. Yoga, on the other hand, emphasizes flexibility, breath control, and mindfulness through a series of poses. Both practices complement each other and enhance overall well-being.

Not at all! We offer classes for all levels, from beginners to advanced practitioners. Our expert trainers will guide you based on your experience and personal goals.

Wear comfortable, form-fitting activewear that allows you to move freely. Grip socks are recommended for Pilates equipment classes for better stability and hygiene.

We offer a variety of classes, including: ✔ Mat Pilates – Bodyweight exercises with small props ✔ Reformer Pilates – Full-body workout using the reformer machine ✔ Wunda Chair Pilates – Focused on strength and stability ✔ Private Sessions – Personalized training with Cadillac, Chair, Barrel & Spine Corrector ✔ Prenatal & Postnatal Pilates – Safe exercises for mothers-to-be and new moms

Private sessions are customized to meet your specific needs and goals. You'll work one-on-one with an expert trainer using various Pilates equipment to enhance strength, flexibility, and posture.

You can book a class through our website, mobile app, or by contacting us directly. We recommend booking in advance, as spaces are limited.

Yes! Our Therapeutic Pilates classes focus on rehabilitation and pain management. If you have an injury, please inform our instructors beforehand so we can tailor the session to your needs.

For optimal results, we recommend 2-3 sessions per week. However, consistency is key, so choose a schedule that works best for you.

Yes! We offer trial sessions for new members. Contact us to book your first class and experience the benefits of Pilates and yoga.

Our studio is conveniently located at Summarecon Bekasi. Visit us and start your wellness journey today! You can find us on Google Maps here: View on Google Maps